What You'll Learn:
- What your postpartum body actually needs before starting a new routine in 2026. The three biggest mistakes moms make when trying to get strong again - and what you should do instead.
- How to rebuild your core safely and effectively. What's normal, what's not, and how to finally see progress with simple daily steps.
- The exact shifts that restore energy (without more caffeine or dieting). Understand what's draining you - and how to support your body so you stop feeling depleted.
- The proven framework that helps moms get stronger in less time. You'll walk away with a clear, realistic plan you can start immediately - even with a busy schedule.
This Is For You If...
- Your core feels weak, unstable, or “off”
- Your energy is low no matter what you try
- You want a plan that actually fits your life
- You’re tired of guessing what your postpartum body needs
- You want to feel strong, confident, and supported heading into 2026
- You’re ready for expert, realistic guidance made for real mom-life
If you’ve felt stuck… overwhelmed… or unsure where to begin — this workshop will give you the clarity you’ve been missing.
💛 No dieting. No perfection. No burnout.
Just clarity, guidance, and simple next steps.
🎉 BONUS 🎉
One workshop registrant will win a 30-minute nutrition session with Val, plus an energy support bundle from Trail Gains, including their Endurance Stack supplement and Paloma electrolytes — because motherhood is an endurance sport!
Why this Workshop Matters
Most moms start the new year wanting to feel healthier, stronger, or more energized — but postpartum bodies need a different kind of support.
And most advice online simply isn’t made for you.
You’re exhausted.
Your core still doesn’t feel right.
Your energy is all over the place.
And you’re tired of guessing what your body needs.
This workshop gives you the clarity and confidence to start 2026 feeling strong, supported, and in control again — without dieting, burnout, or perfection.
A Special 2026 New Year Bonus (Just for Attending Live)
Everyone who joins the workshop live will receive access to an exclusive New Year bonus to help you start 2026 strong and stay strong.
✨ Bonus details will be revealed during the workshop.
Real Results from Real Moms
⭐️⭐️⭐️⭐️⭐️
“Thank you so much for all the motivation and support this year, Val.
I’ve gained back my health, feel good about my body again, and I’m down about 20 pounds — but more importantly, I have more energy and mental clarity.
As a working mom, your guidance helped me put less pressure on myself and stop obsessing over the scale. Watching my clothes fit again has been such a confidence boost — but what matters most is feeling strong and healthy as I move into my 40s.
Your support truly changed how I approach my health.”
-LC